Curds Bean Recipe

Curds Bean Recipe

Its a lazy day and you want to give a kick to your tongue and rest to your hands, then yes this is the recipe that you are looking for.

Its quick, simple and tasty, Ummmm!

Main ingredients are Curd and beans. Curd/Yogurt has high nutritional value and is rich in proteins and vitamins.

In India, a lot of people believe that eating a spoon of curd with sugar brings luck especially during exams and interviews [:P].People follow this like a superstition, whereas this has a scientific reason.Actually, Curds when mixed with sugar acts as an excellent body coolant and instant energizer, thereby bringing luck to your body J

Ingrédients:

1. Beans - 15-20 nos

2. Curds /yogourt - 1 cup

3. Green Chilies - 3

4. Fresh grated coconut - 1/4 cup

5. Jaggery powdered - 1/2 tsp

6. Mustard - 1 tsp

7. Salt - 1 tsp( or as per taste)

8. Coriander

Preparation:

1. Cut the beans (the cut pieces should be about 2 cms size)

2. In a vessel cook the beans along with water. Add water just sufficient to submerge the beans.

Cook until the beans are tender.

Alternatively you cud microwave the beans (with water) for 5 mins.

3. In a container, heat the oil and add mustard seeds, when the mustard starts spluttering,

add cut green chilies.

Fry the chilies.

4. Now add the grated coconut and fry again.

5. To this add the boiled beans (along with the water).

6. Add salt and jaggery.

7. All it to cool down and then add curd/yogurt and stir.

Eat after 10 mins with plain rice.